Studies reveal that 30-40% of all adults and 60-70% of all people over 40 are overweight. The extent of the problem and the high rate of diet failure, suggests that something is being missed.
Although the calories consumed to calories burned equation is the biological truth when it comes to dieting, a few other biological truths [...]

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Labels: active lifestyle, calories burned, calories consumed, exercising, joint pain, joint structure evaluation, moving, nutritional foods, nutritional value, obesity, physical tharapy, structural realignment, Sulypont Pain and Rehabilitation Clinic, vegetables, weightloss, whirlpool to obesity, workouts

If we keep tensing the same muscle groups in response to emotional stress, then in time the bones can actually be pulled out of their proper structural alignment.

Posted in Physical therapy (physiotherapy) Comments Off
Labels: "spasm-pain- sress circle", chronic muscle tightness, emotional stress, individualized exercise program, muscle tension, pain, physical therapy, posture correction, proper structural realignment, structurally imbalanced situation, Sulypont Pain and Rehabilitation Clinic